How to Prevent or Treat ED

What is Erectile Dysfunction?

Impotence or Erectile Dysfunction or ED is a regular inability to reach and maintain erection to complete sexual intercourse.

Studies show that approximately 22% of all 40-year-old and 49% of 70-year-old men from suffer Erectile Dysfunction. These factors could well be far higher because many men find it difficult to admit that they are affected by the disease. Damage to the arteries, nerves, muscles and connective tissues is the most common cause of Erectile Dysfunction.


According to doctors, physical illnesses are responsible for ED in as much as 70% of all cases. These diseases include diabetes, kidney disease and obesity. But problems with the cardiovascular, nervous system, such as multiple sclerosis, or hormonal disorders can lead to impotence as well.

In rare cases, damages of the nerves in the pelvic area can be causes of erectile dysfunction. These could be especially damaged by surgery, for example in the treatment of prostate and bladder cancer.

Psychological factors trigger erection problems in about 20 percent of all cases, and especially among young men, this can be a big problem. Stress, anxiety and guilt, depression, low self-confidence or even fear of sexual failure can be a trigger of erectile dysfunction. ED can also occur as a side effect of some medications. These medications include the drugs for regulation of blood pressure, antihistamines, antidepressants and sedatives.

How Erection Occurs?

The penis contains two chambers of spongy tissues, called the corpora cavernosa and the corpus spongisum. When a man is sexually aroused, the brain sends impulses to the nerves in the penis and causes a relaxation of the erectile tissue.

how happens erection This can incorporate the blood and fill the spaces within the tissue. Such a state creates pressure in the corpora cavernosa, which relaxes and expands the penis. The tunica albuginea, a sheath of connective tissue, helps trap the blood in the corpora cavernosa, preventing outflow of the blood and causing an erection.

The erection disappears when the contracted muscles in the penis let blood out, and thus open channels for runoff. A successful, sustained erection can therefore arise only if the right events occur in a particular order. Anything that disrupts this sequence can lead to an erectile disorder. Some men wake up with an erection or can get an erection while masturbating but not with the partners, this in turn has mostly to do with psychological causes.

There are a number of options to treat erectile dysfunction. The first step is to find a cause for erectile dysfunction occurring. It should be primarily the cardiovascular system and blood flow in the penis tested. A doctor will also take the possibility of mental causes into consideration. In this case, sexual counseling is proposed as a treatment.


Sildenafil citrate, better known as Viagra, is the most popular and widely used drug for erectile problems. Since Viagra came in the late 1990s into the market, the booming of the drug sold literally. At least 70 percent of patients report improved erections when taking Viagra.

This type of drugs belongs to the class of PDE-5 inhibitors.

PDE-5 inhibitor tablets neither give an immediate erection nor improves libido, but works only if the man is stimulated and aroused. Viagra promotes the natural mechanism that is responsible for the formation of an erection. If the man is sexually aroused, certain tissues in the penis relax, allowing blood flow and fill the penis. A substance that is responsible for the relaxation of this tissue is enhanced by Viagra. You can buy Viagra here.

Side Effects

Despite high safety profile and wide application of sildenafil citrate, there are also some side effects present in the drug. In rare cases, the treatment with Viagra can lead to head or stomach pain.

Moreover, Viagra could be responsible for some vision problems. Sufferers report increased light sensitivity, blurred vision, or the inability to detect a difference between the colors blue and green.

Viagra is not recommended to use in men who already take medications that contain nitrates. The combination with such drugs could be dangerous and even lead to a heart attack.

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This type of treatment is called a penile injection, which has been, however, rarely applied since the invention of sildenafil. Caverject is number one penile injection for ED. The drug is injected into the tissue of the penis causing an erection. The drug relaxes the muscles and increases blood flow to the genital area. Note that an erection of the penis occurs independently, even if the you are not sexually aroused.


Surgery is another way to treat erectile dysfunction. Implanted devices, known as prostheses, can enhance an erection in many men.

For example, paired sticks can be used in the erectile tissue, so the man can set himself the position of the penis.

Alternatively, inflatable cylinders are inserted into the penis. The blood flow is improved and allows the creation of an erection.

In rare cases, the doctor will try to resolve any blockages in damaged arteries. This usually works only if the blocks are not already too widespread.


Prevention is the best medicine. Here are some tips on how you can prevent erectile dysfunction:

  1. Quit the cigarettes!
  2. Regular exercising and healthy diet help improve the health of heart and blood circulation.
  3. Meditations and exercise help fight stress and worry.
  4. Reduce consumption of alcohol.
  5. A healthy attitude to life is the best prerequisite for a good sex life.

One Response to “How to Prevent or Treat ED”

  1. Jeremy (Canada) says:

    thank you for great information on ED and its treatments
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